It’s no secret a dancer’s body is an enviable one.But the good news is, you can achieve one as well.And Ballet Austin can help you do it. In fact they have special classes going on in conjunction with ...

Before India Bradley stands en pointe to frame herself steadily to achieve a classic pirouette, or even prior to her wrapping on her ballet shoe, the Detroit-raised dancer places self-care at the top ...

When Lizzo asks, the internet delivers. On Aug. 20, the singer challenged her social media followers to choreograph ballet routines set to her hit song "Truth Hurts," and dancers far and wide have ...

Some common injuries from ballet include stress fractures, ingrown toenails, bunions, sprained ankles, and impingement syndrome. Treatment depends on the type of injury. The pointe technique is where ...

In her final year as an undergraduate at the University of Southern California, dancer Kaitlyn Kumar tore a ligament during a rehearsal for the ballet Sleeping Beauty. But she powered through the pain ...

You've undoubtedly seen those "Savage" dance challenge videos all over social media this year, but have you witnessed a ballerina's take on it yet? Since March, ballet dancers far and wide have been ...