On a typical winter weeknight, the Dance Complex in Central Square buzzes with a diverse array of classes, from tango to West African dance. Despite the talented crowd it attracts, the affordable ...

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

Dancers snapped wooden sapps, twisted kundes and leaped in the air amid a flurry of vibrant, flowing colors during the 21st PAO Bhangra exhibition on March 16. “I like to say that PAO is called PAO ...

Masala Bhangra® is a high-energy workout that combines dynamic Bhangra and Bollywood dance moves. The infectious beat of the dhol drum and non-stop cardio have universal appeal making it a great ...

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What do a kitchen designer, software consultant and insurance underwriter have in common? After work, these Valley residents bhangra. Bhangra is a traditional Indian dance that originated in the ...

HUNTINGTON — The first of a new series of Masala Bhangra Workout classes beginning Wednesday, April 6, will take place at 5:15 p.m. at the St. Mary's Wellness Center and not the Veterans Memorial ...