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Add Yahoo as a preferred source to see more of our stories on Google. Fitness instructor Raneir Pollard’s ethos is that exercise is not only a reflection of our everyday struggles but it also instills ...

Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

In a recent interview, I was asked what can be done to improve exercisers’ body image. I was surprised how much easier it was to talk about how commonly exercisers do not like their bodies, how they ...

For Ellie Kielb, a typical Friday consists of getting up early to teach a high intensity interval training class at VASA Fitness in Lafayette before she comes to Purdue University’s campus as a ...

Fitness instructors build energy through consistent daily habits. Staying active, sleeping well and proper nutrition can all boost energy and well-being. Enjoyable activities, routines and social ...

Jenn Blackburn left Equinox to lead her own virtual fitness classes from home during the pandemic. By making changes to her home and teaming with a fitness platform, she was able to double her Equinox ...