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Update RequiredTo play audio, update browser or Flash plugin. Any day now, Ben Lecomte will plunge into the Pacific Ocean off a Tokyo beach toward San Francisco. He ...

Ben Lecomte wants to be the first person to swim across the Pacific Ocean — a 5,500-mile journey. Doctors will monitor his heart remotely to see... Can Extreme Exercise Hurt Your Heart? Swim The ...

Regular exercise is one of the most important activities for improving heart health and maintaining a healthy brain, body, and lifestyle. However, recent research suggests that too much exercise can ...

It has been suggested that too much extreme exercise can be damaging to our health, but researchers have now found that people who can run a mile in less than 4 minutes generally live several years ...