When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

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Group therapy is a great option for those who are looking to build community while healing. Group therapy can often be a more accessible alternative to individual treatment. Groups can focus on ...

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Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...