Our study cohort was followed for over 12 years, and we found that high intakes of ultra-processed foods were linked to a ...

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people ...

A new study suggests that older adults who reduce their intake of ultra-processed foods may naturally consume fewer calories, leading to improved nutrient absorption and reduced inflammation.

UPFs are not modified whole foods; instead, these products are formulations made mostly or entirely from substances derived from foods, with little or no intact food content. Typical ingredients of ...

A new study finds that eating more ultra-processed foods is linked to weaker bones and a higher risk of hip fractures.

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often ...

Your daily diet may play a bigger role in fertility than you think. A new study links ultra-processed foods to reduced chances of pregnancy.

In today's fast-paced world, ultra-processed foods (UPFs) have become a staple in many households. From instant noodles and packaged snacks to sugary beverages, these convenient options are hard to ...

Research shows that ultra-processed foods can affect type 2 diabetes risk. A recent study found that eating the equivalent of 2 slices of ham a day can increase the risk of type 2 diabetes by 15%.

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...

In 2026, processed foods are a staple on Kiwis’ shopping lists. According to a 2025 University of Auckland report, ultra-processed foods make up around half of our diets. “It’s really only in the last ...

Scientists are investigating how our food choices affect bone health and fracture risk, raising questions about modern diets.