Excessive screen time has been shown to have negative effects on children and adolescents. It’s been linked to psychological problems, such as higher rates of depression and anxiety, as well as health ...

With social media becoming a major part of daily life, it’s easy to spend more time online than intended. Whether it’s endless scrolling, watching videos, or staying connected with friends, overuse of ...

Though one should try to lessen the time they're spending in front of a screen, it is almost impossible for many. So, in such ...

Many parents worry about how much time their kids spend scrolling on their phones. Meg Oliver asked three New Jersey high ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

Steppin is the latest app by Kayak's cofounder, Paul English. The app limits phone use by encouraging users to clock steps to unlock screen time. I tried it out for a week, and I noticed it made a ...