Do you know if you're an introvert? Would you be proud to know you were? As I say in my book, The Happy Introvert; A Wild and Crazy Guide to Your True Self, when I proudly announced to my mother that ...

I recently wrote a blog on The Anatomy of a Personality using the Enneagram system of 9 personalities. Both the Enneagram and the MBTIR are useful for understanding oneself and others. I’m a ...

People often talk about being an introvert as if it's something to be ashamed of. Others may wear their introversion like a badge of honor. In reality, it's neither bad nor good. While introverts ...

Ah, yes, that moment when you finally get home and can just relax. Changing into PJs and doing whatever you want to do — by yourself — hits different, doesn’t it? If you’re a homebody or enjoy quiet, ...