Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...

You’ve locked in on your weight loss goals, consistently cut back on calories, and made time for daily workouts. Yet after initially losing a couple of pounds, you just can’t get that number on the ...

Our previous blog promised that our next posting would add to its list of suggested Source: RichardFoster/flickr practices that can raise your set point for happiness. A set point is that point at ...