A 45-year-old woman in northern China has captivated the mainland internet with her impressive skip rope performances while elegantly dressed in a cheongsam and high heels. The mother from the Tianjin ...

A 16-year-old boy from New Delhi is proving that differences are all about perspective. Nikhil Kumar was born with only one leg, but he never saw his disability as a disadvantage. The teenager dreams ...

A longtime physical education coach at Fairview Elementary is retiring after 36 years, closing out his career with the annual Kids for Hearts fundraiser — a jump rope event created roughly 40 years ...

We’ve got two main associations with the best jump rope workouts: kids having a blast doing tricks on the playground, and epic training montages in boxing movies. The lesson here seems clear: jumping ...

Jump rope is more than a schoolyard activity for Kirato Hidaka – it’s a way into the Guinness World Record books. The 15-year-old secured a record by successfully completing a jump rope octuple under, ...

The good news about skipping is — well, almost everything. It's an incredibly effective, portable, and time-efficient workout. It's excellent cardio, strengthens your lower body and arms, amps up bone ...