When it comes to seafood, larger fish, like tuna, salmon, cod, mahi mahi, trout, and swordfish, usually get all the attention. They’re more likely to be found on restaurant menus, in sushi rolls, and ...

A new study has found evidence linking the intake of whole-sized small fish with a reduced risk of all-cause and cancer mortality in Japanese women. A new study has found evidence linking the intake ...

Confit cooking is more accessible to home chefs than you might think. It won't suit all fish, but here are the types it will ...

Share on Pinterest Research shows that eating small fish, such as whitebait or sardines could affect cancer and mortality risk. Helen Rushbrook/Stocksy Our diet is one of the environmental factors ...