1. F根据小标题“It’s easy on the body”可知，太极拳对身体不会造成过多的压力或负担，以及空后“as muscles remain relaxed without any stretching or straining”可知，本句是在解释太极拳不会对身体造成压力的原因。故F选项“它的低冲击力使得关节损伤的风险降到最低”符合语境。故选F。

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