When Jacory Patterson wakes up in the morning, the first thing he sees on his bedroom wall is a vision board with a quote that says, “mind over matter.” For the 25-year-old unsponsored sprinter, the ...

No matter where you look in New Jersey, elite running talent is everywhere — and it will be on full display as athletes hit the track this winter. NJ.com continues its preview of the 2025-26 indoor ...

The 2025-26 girls indoor track season is underway and we are here to preview all of the action. Many of the top runners from last season have returned and have big plans for the year ahead. We will ...

Plyometrics are explosive exercises such as jumping, bounding, or hopping that train your muscles to generate maximum force in the shortest possible time, says Campus. 'Plyometrics is often called ...

When McKeesport track coach Mark Bacco spoke of his two high-value sprinters earlier this week, he wasn’t just talking about their importance on the track.

Kiana Cumings won the 200m and 400m dashes at the Colorado state track & field championships. Cumings was motivated by finishing second in both events the previous year. LAKEWOOD — Believe it or not, ...

Anthony Blazevich received funding in the past from the English Institute of Sport, UK, PhD scholarship funding (Running economy in middle distance runners). Humans and our ancestors have been running ...