Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

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About 13 years ago, Theresa Roden competed in her first triathlon and was impressed by what she learned about herself during training and racing. She wondered how her life might have been different if ...

Here's a no-brainer: when you add swimming and cycling sessions to your training, you need to adjust your running schedule. More specifically, as you make room for these new sports in your training, ...

Whether it's your first race or your 50th, crossing the finish line is the pinnacle of your training experience--where weeks of compromises, struggles, and learning experiences come together in a ...

Whether you're building your own training plan or following a pre-set training plan, it's important to understand that workouts don't just happen arbitrarily. Instead, they should progress in volume, ...

The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log your data and offer performance analyses and ...

TRAINING FOR A TRIATHLON isn’t easy, but it can be made easier. With all the running, cycling and swimming you’re going to be ...

Brad Kahlefeldt (AUS) -Commonwealth games gold medallist and 4 time world cup winner in 2006 gives his advice on preparing your bike for a quick exit from transition. Why not subscribe to our podcasts ...

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