Experienced jelly-makers will tell you one enduring fact: All pectin is not created equal. The two types of pectin – liquid and dry – are safe for most people. Which one home cooks use, says Kansas ...

Pectin is a fiber found in fruits and vegetables like apples and citrus. Pectin can help with digestion and lower cholesterol levels. Eating pectin-rich fruits may cause gas, bloating, and abdominal ...