Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

In 2023, Mitchell Miller, a sleep medicine doctor based in Clearwater, Florida, received a visit from an unusual patient. While Miller is accustomed to seeing people with sleep apnea—a persistent ...

Apple has published a new clinical validation summary document that explains how its new sleep apnea detection feature works on Apple Watch. Sleep apnea monitoring is part of Apple Watch Series 10 and ...

A pernicious scourge strikes an estimated one in five American adults as they sleep, and most are unaware of it: sleep apnea. Sleep apnea is a condition in which your breathing frequently stops and ...

Teddy Roosevelt, Long Island’s only U.S. president, inspired the “teddy bear” doll that little tykes once snuggled with for a good night’s sleep. At bedtime, though, you wouldn't want to be near the ...

Sleep apnea headaches usually happen upon waking. They often feel like a pressing pain on both sides of the head. A sleep apnea headache may occur 15 or more days per month and usually resolves within ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. As a young physician in Sydney, Australia ...

In a new trial, a centuries-old yogic breathing practice using a conch shell showed measurable benefits for sleep apnea, offering a simple, non-invasive alternative to conventional treatments.

Cathy Hope hit fatigue in her mid-50s. Even after her usual eight hours of sleep, every morning she awoke exhausted, and after a year, she was out of breath simply walking. At 5 feet and 98 pounds, ...

Complications of sleep apnea can range from high blood pressure to heart problems and diabetes. But emerging research suggests that sleep apnea can sometimes trigger migraine episodes. Sleep apnea is ...