Introduction: Irregular sleep and reduced slow-wave sleep (SWS) have been linked to cognitive decline in aging and Alzheimer’s disease, partly through impaired glymphatic clearance of neurotoxic ...

Immortal Jellyfish. Credit: P. Schuchert / WoRMS / CC BY-NC-SA 4.0 Jellyfish and sea anemones, despite lacking brains, show sleep behavior similar to that seen in humans, according to a new study ...

Department of Sport Science, Hanyang University, Seoul, Republic of Korea Background: Aerobic exercise, as a non-pharmacological intervention, has been widely recognized for its potential benefits on ...

Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more. Supreme Court ...

Objective: This study aimed to examine the relationship between physical activity and executive function in preschool children, with a particular focus on the mediating role of sleep problem. Methods: ...

A new study led by researchers at UT Health San Antonio suggests that sleeping too much might not be good for your brain, especially if you have depression. The study found that people who sleep nine ...

This reduced connectivity may increase the risk of behavioral problems and mental illnesses like depression and ADHD. Boys and minority children are particularly vulnerable to sleep deficits and ...