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Sorry, we have encountered a problem. - Alexander Street, a ProQuest Company
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Sorry, we have encountered a problem. - Alexander Street, a Pro…
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❌If you teach any form of exercise, I highly recommend that you avoid these five things at all costs. Pilates, Fitness, and Yoga instructors are making crucial mistakes that are leaving their clients feeling extremely uncomfortable in their classes. And trust me, I see this happen all the time. It is all about being able to read the room and have a deep understanding of situational awareness. Your body language speaks a million words. So, make sure that your body language is projecting a positiv
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❌If you teach any form of exercise, I highly recommend that you avoid …
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How to instruct any exercise. Use this 4-step acronym to include all the right details, for every exercise you teach your clients I - INTRODUCE the exercise: Include the name of the exercise and the muscles worked D - DEMONSTRATE the exercise: Show them the exercise, and be sure to show them from two angles so they can understand. E - EXPLAIN key teaching points for the exercise: Use a couple of clear teaching points that support your demonstration. External cues like "imagine you are sitting on
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My top teaching tips for coaching physical education
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