Is technology creating an anxious generation?
Is technology creating an anxious generation?
Oct 18, 2024
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theserverside.com
I know firsthand what it’s like to be consumed by “what ifs” and constantly crave reassurance. Overcoming those anxious thoughts and behaviors has been a journey, and honestly, some days are still tough! But what I’ve learned is that these patterns aren’t our destiny. We can change them with time, understanding, and effort. It takes work, but the growth is incredible. Remember, healthy communication is key. Our partners can’t support us if they don’t understand our anxious world. Sharing our fee
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It’s easy to fall into that question of “why me?” Why do I have to deal with this? Why does it seem like everyone else can just live their life while I’m stuck worrying about how I feel? When anxiety’s been around for a while, it starts to wear you down, and it’s normal to feel frustrated or even a bit angry at yourself for struggling. But you’re not broken, and you’re not being punished for anything. Everyone goes through something hard in their life. This just happens to be the thing that you’
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