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Mediterranean Cod in Tomato and Basil Sauce Tender cod fillets are gently poached in a rustic tomato and basil sauce, allowing the fish to remain moist and delicate while absorbing the bright acidity of tomatoes and the aromatic freshness of basil. The technique relies on controlled simmering and careful heat to preserve clean Mediterranean flavors. 🛒Ingredients : 4 cod fillets, 5 to 6 oz each, patted dry Salt and black pepper, to taste 3 tablespoons olive oil 3 garlic cloves, finely chopped 1
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Tender cod is gently poached in lemon-scented cream, layered over buttery mashed potatoes, and baked until lightly golden and bubbling. This preparation emphasizes controlled heat, clean acidity, and classic gratin technique for a refined coastal comfort dish. Creamy Cod and Potato Gratin Seafood Bake 🛒Ingredients : 2 medium russet potatoes, peeled and quartered 2 cod fillets, 6 to 8 ounces each 2 pinches cayenne pepper, divided Salt, to taste 7 tablespoons unsalted butter, divided 2 tablespoon
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