Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PIIT28 - a combination of Pilates and Intense Interval Training for muscle tone and ultimate fat loss. It's a portal of follow-along videos, an online community, and a downloadable ebook. Get started on Jan 2nd, 2017 with me! 30% off all my programs. Use code "PIIT2017" at checkout! piit28.com | Blogilates
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Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PII…
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
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A before and after photo CANNOT show you the real transformation that these PIITsters earned. Yes PIIT28 can help you get defined abs, toned arms and a lifted booty...but the true value in the program is not the physical. IT'S CONFIDENCE. Sweating from all corners of the world are people who are motivating each other to become the HAPPIEST versions - the STRONGEST versions - the BEST versions of themselves. I'm so proud of my PIIT fam! :D And I hope you can join in too! Oh and if you finish the
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A before and after photo CANNOT show you the real transformation t…
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WORKOUT COMMAND: 1 min of each. GO!!!! This is to tone your legs and burn fat all over. 🔥 Also! If you like these more high intensity moves, then you need to try my 28 day Piit28 program. Pilates. Intense. Interval. Training. PIIT28. And if you’ve already done it, then maybe it’s time to start thinking about becoming a PIIT28 Certified Trainer. Currently running a 50% off promotion for the certification course! Use code “piitcert” at https://www.piit28.com/getcertified. Ends Jan 31! | Blogilate
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WORKOUT COMMAND: 1 min of each. GO!!!! This is to tone your le…
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Here it is!! My full 12 Minutes to Toned Thighs workout. Who's already done it?!? 💪 | Blogilates
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Here it is!! My full 12 Minutes to Toned Thighs workout. Who's alre…
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These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
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These are some of the stretches I do post workout! Today I focused on …
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Workout command!! Do 20 of these moves on each leg for super stron…
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I love you guys but… there must be a limit. 🥲 Ok but FOR REAL THOUG…
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But also, which one’s the best silhouette for you? Right now all …
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Been driving around to a bunch of Targets all week and finally TODA…
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I really want to make sure we all have a solid pilates abs foundatio…
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Oh my goodness guys. This workout is insane!!! Your lower ab…
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The low back is a problem area for a lot of people who sit too long in th…
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This is my GO-TO workout! The mix of cardio Pilates makes my body f…
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Before you press play, I just wanna say the intention of this video is N…
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My life = a series of challenges that never end 🥲 I’m not sure if it’s my p…
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You guys, this is the moment you've all been waiting for!!! A week fro…
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I couldn’t have predicted that this overall would bring so much cOnT…
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I just dropped PIIT 4.0 in the app!!!! 😱😱😱 And 4.1 AB ATTACKER is compli…
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Which push-up level are you stuck at? Level 4 is the ultimate secret t…
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Please do your research 🙂 Also lucky for you, all the items that were call…
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I did something a lil different and I have a feeling…this one’s going t…
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I can’t believe it’s been 12 years WOW. For those of you trying to b…
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And here’s the @popflex_active sweatpant breakdown! I forgot to …
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The first product I couldn’t personally test myself but I’m so h…
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Happy Cyber Monday! Today PIIT28 (the ebooks and online portal to th…
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Today you’ll get to experience Pilates Intense Interval Training th…
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Try to incorporate these daily to see an improvement in your #posture! …
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