The 8 health benefits of cuddling and other helpful tips - Health Makes You
The 8 health benefits of cuddling and other helpful tips - Health Mak…
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TAKE TIME TO Cuddle This WEEKEND! Cuddling has numerous benefits, both physically and emotionally. Here are some of the wonderful perks of cuddling: 1. Enhances bonding: Cuddling releases a hormone called oxytocin, often referred to as the “cuddle hormone” or “love hormone.” It helps create a sense of trust, intimacy, and bonding between individuals. 2. Relieves stress: When you engage in cuddling, your body releases endorphins, which are natural stress-fighting hormones. It can help reduce anxi
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