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YouTubeCrystal Kennings
LEARN HOW TO TRACK YOUR MENSTRUAL CYCLE!
Hi everyone! In this video I explain how to track your menstrual cycle, why cycle tracking is important and a framework on some essential things you should track! You can track your cycle using an app on your phone (I suggest trying Clue app https://helloclue.com/ or the Read Your Body App https://www.readyourbody.info/) or a paper journal ...
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