Are you feeling down, or could it be depression? Here are some of the symptoms of depression and how they compare to general sadness. Learn more from National Institute of Mental Health about depression and how to treat it: https://go.usa.gov/xHPGd. | U.S. Department of Health and Human Services

🎬 | Seven things parents/carers can do to support a child suffering from depression 📅 Ensure your child has structure to their day 🏓 Do something active with them 🚶 Go for walks 🙌 Harness the support of others ✅ Encourage your child to help with routine family chores 👏 Create an environment where your child feels a sense of achievement 🤔 Ask your child open-ended questions Prof Mina Fazel, from the Department of Psychiatry, shares her tips on ways parents can use behavioural activation me