Pull up competition. | Fitness Guru
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Pull up competition. | Fitness Guru
Fitness Guru. . Pull up competition.
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Replying to @drdracoyt I need to see how strong the ladies are… 👀 #fyp #foryoupage #musclemax #gymgirl
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Replying to @drdracoyt I need to see how strong the ladies are… 👀 #fyp #foryoupage #musclemax #gymgirl
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When I first started teaching woman their first pull-up over a decade ago I thought it was JUST teaching a “skill”…. What I soon came to realize is that while it’s a physical movement and the exercises to get it (there are specific ones for women) It’s a mental skill…and once I saw these ladies getting their chin above the bar after showing up consistently and humbly it taught them that they can do hard things that feel impossible … They started standing taller Showing up more confidently in the
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When I first started teaching woman their first pull-up over a decade ago I thought it was JUST teaching a “skill”…. What I soon came to realize is that while it’s a physical movement and the exercises to get it (there are specific ones for women) It’s a mental skill…and once I saw these ladies getting their chin above the bar after showing up consistently and humbly it taught them that they can do hard things that feel impossible … They started standing taller Showing up more confidently in the
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37 reactions · 5 comments | Comment “WORKSHOP”⬇️拾 and I’ll teach you even more tricks to getting your first pull-up in a few weeks! For women only ! #pulluprevolution #firstpullup #womenwholift #pullupgoals #confidencethroughstrength | Pull-Up Revolution | Facebook
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