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Instrument Assisted Soft Tissue Mobilization
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Soft tissue mobilization is a hands-on technique used in physical therapy to target tight or restricted muscles and fascia.Whether done manually or with tools like IASTM (scrapers), it helps break down scar tissue, release adhesions, reduce muscle tension, and improve circulation.This improves range of motion, decreases pain, and prepares the body for effective movement and strengthening.It’s often used in combination with stretching, exercise, or joint mobilization for best results. #physicalth
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💪 Manual Therapy & Joint Mobilisation Stiff, sore, or restricted joints can make everyday movement a challenge. That’s where physiotherapy comes in. ✨ Manual therapy and joint mobilisation are hands‑on techniques your physio may use to: • Reduce pain and stiffness • Improve mobility and flexibility • Restore natural movement patterns • Support recovery from injury These targeted techniques help release tension, improve circulation and get your body moving more freely. 👉 If you’re experiencing
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For jammed fingers, or finger joints with limited mobility, stiffness or pain, try this functional mobilization. It is easily performed, often rapidly restores threat free mobility and is easily performed for home exercises. | Modern Manual Therapy
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