How to Gain Self-Control: 7 Expert-Backed Techniques
How to Gain Self-Control: 7 Expert-Backed Techniques
10 个月之前
mindvalley.com
Powerful Tips for Self Control
17:39
Powerful Tips for Self Control
2018年2月20日
vids.io
With self control, you’re able to regulate and alter your responses to avoid undesirable behaviors, increase desirable ones and achieve long-term goals. Here are 5 simple steps to improve self control: 1. Improve your sleep. A regular sleep time and wake time are the silver bullets. 2. Self-regulate. Manage your behaviour and your reactions to feelings and things happening around you. 3. Regular exercise. Exercise alters parts of the brain involved in higher-level thinking and decision-making, a
0:45
With self control, you’re able to regulate and alter your responses …
已浏览 2938 次2024年10月13日
FacebookAndrew Shaw
how to practice self control
1:00
how to practice self control
已浏览 1162 次5 个月之前
YouTubeYou can do better
How to Improve Your Self-Control
How to Improve Your Self-Control
5 个月之前
verywellmind.com
How to Improve Your Self-Control
0:18
How to Improve Your Self-Control
已浏览 131万 次1 个月前
wikiHowJulia Yacoob, PhD
How to Develop and Use Self-Regulation in Your Life
How to Develop and Use Self-Regulation in Your Life
2 个月之前
verywellmind.com
1:03
🧊 3 Ways to Boost Your Self-Control Instantly
已浏览 1000 次4 个月之前
YouTubeMindshift Happens
10:49
How to Control Yourself: A Complete Guide to Self-Discipline …
已浏览 2 次7 个月之前
DailymotionEnglishhogwarts
0:51
Mastering Self Control For The Rest Of Your Life
已浏览 1167 次5 个月之前
YouTubeDarkTruth
12:34
【Renee Amberg】如何锻炼自控力｜5 Strategies To Practice SELF C…
已浏览 2301 次2020年1月30日
bilibiliBeautiesClub
How to Have Self-Control and Be the Master of Your Life - LifeHack
2019年8月26日
lifehack.org
0:06
10 Ways to Master Self-Control and Stay Unshakable 🧊
已浏览 2411 次5 个月之前
YouTubePsychology Facts & Human Behaviour
6:07
8 Easy Ways to Improve Your Self Control
已浏览 331 次2022年1月17日
YouTubeMiss Crunchy
7:43
4 INSTANT Steps to CONTROL Yourself (No BS Guide)
已浏览 8845 次2024年9月28日
YouTubeBeyond Potential
Why Self-Sabotaging Happens and How to Stop
1 个月前
verywellmind.com
10:56
I Tested Self-Control Techniques for 30 Days Here's What Happened
已浏览 1 次5 个月之前
YouTubeYOU OWE YOU
15:28
How to improve self-control? Five simple rules to form good habits | …
已浏览 1.2万 次2024年1月17日
YouTubeTEDx Talks
Self-Control For Kids: 8 Effective Ways Parents Can Help
2021年8月17日
momjunction.com
7:23
SELF-CONTROL Might Be Easier Than You Think
已浏览 168 次5 个月之前
YouTubeMind & Motion
0:27
I Tried 10 Self Control Techniques
已浏览 11 次10 个月之前
YouTubeEnigmatic Aspects
3:23
10 POWERFUL TIPS TO INCREASE YOUR SELF-CONTROL AND BEC…
已浏览 2079 次5 个月之前
YouTubeDaddy Fever
10:38
10 Simple Ways to Build Self Control
已浏览 10.9万 次2020年3月21日
YouTubeTopThink
1:02
The art of self-control involves managing your impulses, emotion…
已浏览 7264 次2023年8月3日
FacebookPsycho Facts
0:05
Managing Self-Control Challenges in Everyday Life
已浏览 97.2万 次2022年5月23日
TikTokxvioletblythe
8:14
Master Self-Control: Tips to Stay Focused & Calm
已浏览 39 次4 个月之前
YouTubeMind Hack AI
13:43
12 Self Soothing and Self Regulation Techniques for Trauma, Stress an…
已浏览 4万 次2022年11月28日
YouTubeYoga Will Heal - Dr Angie Holzer
10:20
7 Secrets to Building Self Discipline
已浏览 14.8万 次2020年7月27日
YouTubeTopThink
0:09
Three ways to build better self control
已浏览 976 次3 个月之前
YouTubeSuitYou
0:07
4 Tips to Control Yourself
已浏览 587 次2024年12月9日
YouTubeFuel For Thought
观看更多视频
静态缩略图占位符

短视频

0:06
10 Ways to Master Self-Control and Stay Unshakable 🧊
已浏览 2411 次5 个月之前
YouTubePsychology Facts & Human
2:19
5 Simple Habits to Eliminate Stress | Stoicism
已浏览 225.1万 次1 个月前
YouTubethe Stoic Mode.
1:46
12 Stoic Lessons to Build Discipline and Self-Control #stoicism #stoicwisdom
已浏览 896 次4 个月之前
YouTubeStoic Verse
0:59
How to Master Emotional Self-Control
已浏览 46 次2024年6月17日
YouTubeRobert Plank Marketer of the
0:58
FEELINGS & SELF REGULATION COPING SKILLS Social Emotional
已浏览 294 次2024年9月30日
YouTubeWholeHearted School
1:18
Patience and Self-Control: Helping Kids Delay Gratification #selfcontrol #Patience
已浏览 1523 次11 个月之前
YouTubeDeep Affection of Story
1:02
What really happens when you walk away from a habit for an entire year? This video breaks
已浏览 30.2万 次1 个月前
TikToksimou.us.dz
0:08
How to Earn Respect Through Discipline, Confidence, and Self-Control
已浏览 15.9万 次3 个月之前
YouTubePsychopath_Minder
2:08
#selfcontrol #advices #grwm #fyp #225🇨🇮 | self control
已浏览 3.6万 次4 周前
TikTokraniasngg
0:19
Mastering Self Control Fun Lessons for Kids
已浏览 408 次2025年2月16日
YouTubeBreaking Mindsets With
0:24
Self control 🗿 without distraction #premanandjimaharaj
已浏览 134.3万 次2 个月之前
YouTubeVaibhav Editz
0:12
Free emotional regulation printables
已浏览 64 次2025年2月15日
YouTubeYour Therapy Source
1:00
Challenge Your Self-Control with the Maturity Test
已浏览 240万 次2 个月之前
TikToknosmilechallenge
0:18
Laura Branigan - Self Control ‪@araflyricsofficial‬
已浏览 45.1万 次2023年10月26日
YouTubearaf interviews
2:31
Self Control
已浏览 7197 次11 个月之前
YouTubeEli Schwebel - Topic
2:27
Teach Self-Regulation (Self-Control) for Kids, Tips & Benefits | Pointer From Pam
已浏览 150 次2024年5月18日
YouTubeNursery Rhymes for Kinder
0:05
The Self Control Song FREE Printable
已浏览 2396 次11 个月之前
YouTubeYour Therapy Source
1:30
Chase Ridgeway | Learning how to have self control over my money has changed my
已浏览 18.4万 次2 个月之前
Instagramchasesdayinthelife
2:10
5 Cold Behaviours That Make People Respect You Instantly | Stoicism
已浏览 279.4万 次1 个月前
YouTubethe Stoic Mode.
1:07
Teaching Self Control & Hands to Self for Kids
已浏览 190万 次2024年8月27日
TikTokmeetmissalina