🌱 what does YOUR ocd sounds like, look like, feel like? ✳ OCD is defined as: Intrusive Thoughts, Imagines, Feelings, Sensations, Urges...Followed by a strong/urgent need to reduce the distress around them or to find certainty. ✳ OCD can range from being “a bother” to absolutely disabling... And not just in the “I have to wash my hands way”. I can be disabling in the “I’m spending full days having anxiety loop in my brain non stop and nothing I do stops or satiates it and i’m in mental 🔥”. ✳ Th

OCD is not always about contamination and cleanliness. OCD can also manifest through intrusive thoughts about harm, religion, relationships, and more that can cripple one’s life. But there’s help. Download the app and regain your life from OCD. | TreatMyOCD

“Don’t you just loveeeee when OCD makes you feel physically stuck because nothing feels just right??” Said no one EVER😭😭😭 This can be one of the most frustrating ways OCD shows up for some of us. What are some others? | TreatMyOCD