Essential Exercises for Effective Pull Up Training
0:21
TikTokyosikafitness
Essential Exercises for Effective Pull Up Training
Discover key exercises to enhance your pull up performance! Build strength and stability for successful training. Train smarter with our tips! #pulluptraining #pullupprogression #gymtips Yosiyulandika(@yosikafitness). Show Me Love - WizTheMc & bees & honey. Exercises That Help You Improve Your Pull Up Pull ups require more than just arm ...
已浏览 1654 次1 个月前
Pull Ups Workout
أسامة فوزى على TikTok
0:30
أسامة فوزى على TikTok
TikTokosamaworkout
已浏览 49.5万 次2021年8月11日
113K views · 2.4K reactions | Pull-ups are a challenging but...
2:04
113K views · 2.4K reactions | Pull-ups are a challenging but...
FacebookFitandnirbhay
已浏览 5.2万 次4 周前
4 of the best exercises to help you master the pull-up
4 of the best exercises to help you master the pull-up
the42.ie
2016年4月5日
热门视频
46K views · 755 reactions | Learn the pull-up exercise #pullups #fitness #muscle | Fit-workout body | Facebook
0:11
46K views · 755 reactions | Learn the pull-up exercise #pullups #fitness #muscle | Fit-workout body | Facebook
FacebookFit-workout body
已浏览 2万 次3 周前
How to Pull-Up Correctly.. #fitness #gym #PullUp #workout #calisthenics | FitnessFAQs
0:57
How to Pull-Up Correctly.. #fitness #gym #PullUp #workout #calisthenics | FitnessFAQs
FacebookFitnessFAQs
已浏览 45.5万 次2023年1月3日
These are all the reasons you should add more pull-ups to your workout routine
These are all the reasons you should add more pull-ups to your workout routine
themanual.com
2021年11月30日
Pull Ups Challenge
Pull-Up Challenge Workout – Test Your Strength & Endurance
Pull-Up Challenge Workout – Test Your Strength & Endurance
MSN
5 个月之前
Pull Up Challenge #pullups #pullupchallenge #pullupgang #corestability #core #fyp #viral #explorepage2023 | Prove It
0:08
Pull Up Challenge #pullups #pullupchallenge #pullupgang #corestability #core #fyp #viral #explorepage2023 | Prove It
FacebookProve It
已浏览 6.9万 次2024年4月16日
100 pull-ups challenge kaya bang maka pag pump ng katawan #thursdaymotivation #workout | Lynbertmelicor
2:43
100 pull-ups challenge kaya bang maka pag pump ng katawan #thursdaymotivation #workout | Lynbertmelicor
FacebookLynbertmelicor
已浏览 35.8万 次7 个月之前
46K views · 755 reactions | Learn the pull-up exercise #pullups #fitness #muscle | Fit-workout body | Facebook
0:11
46K views · 755 reactions | Learn the pull-up exercise #pullups #fitness …
已浏览 2万 次3 周前
FacebookFit-workout body
How to Pull-Up Correctly.. #fitness #gym #PullUp #workout #calisthenics | FitnessFAQs
0:57
How to Pull-Up Correctly.. #fitness #gym #PullUp #workout #calisthe…
已浏览 45.5万 次2023年1月3日
FacebookFitnessFAQs
These are all the reasons you should add more pull-ups to your workout routine
These are all the reasons you should add more pull-ups to your …
2021年11月30日
themanual.com
How to improve your pull up game 🙌 | The Fitness Company
0:51
How to improve your pull up game 🙌 | The Fitness Company
已浏览 65.8万 次2022年5月2日
FacebookThe Fitness Company
394K views · 443 reactions | The five key moves you need to (finally)...
1:00
394K views · 443 reactions | The five key moves you need to (finally)...
已浏览 39.4万 次2 周前
FacebookSHAPE
Maximize your upper strength with these different variations of pull ups \\ #fitnessgeek / - controlled pull ups - commando pull ups - pull up hold - behind the head pull ups Pull ups are such a versatile exercise that work multiple different muscles groups and that I feel everyone should add to their workout routine. They improve core stability, grip strength, muscle development, functional fitness etc. Pull ups are a comprehensive workout that strengthens the upper body along side the back mus
0:35
Maximize your upper strength with these different variations of pull u…
已浏览 8429 次2025年3月1日
TikTok_.fitnessgeek._
113K views · 2.4K reactions | Pull-ups are a challenging but...
2:04
113K views · 2.4K reactions | Pull-ups are a challenging but...
已浏览 5.2万 次4 周前
FacebookFitandnirbhay
0:41
Can’t do a pull-up yet? You’re not alone 😅 Today, Coach Shi An will s…
已浏览 445 次4 个月之前
FacebookTurbo Fitness
0:49
Let’s talk pull ups… If you’ve been wanting to get a pull for a long tim…
已浏览 4043 次2025年1月6日
FacebookElevate Fitness Australia
0:22
7.7K views · 143 reactions | 3️⃣ STEPS TO THE PERFECT PULL-U…
已浏览 7707 次2 周前
FacebookBodyRockTv
0:12
Perfect Pull Ups Workout For Fit #shorts #motivation #fitness #gym
已浏览 268 次1 个月前
YouTubeFit Zone
0:16
Pull-Up Strength Training #shorts #fitness #motivation #strength #gym
已浏览 5050 次1 个月前
YouTubeFit Zone
0:07
Perfect Pull-Ups 🔥 Build Back & Biceps Fast!#pullups #backworko…
已浏览 1478 次3 个月之前
YouTubeTrain for Greatness
0:14
Fit Strong | PULL-UP’S TECHNIQUE 🤯🤯🤯 . . . . . #pullup #motivation #bodyb…
已浏览 70.7万 次5 个月之前
Instagramehiz_4
Effective Pull-Up Workout Routine for Strength Training
已浏览 2.1万 次2022年10月3日
TikTokfitness_encasa1
Master Pull-Ups: Strength Training Techniques Explained
已浏览 17.1万 次2022年12月4日
TikTokjafar_mohsen98
0:50
Effective Pull-Up Techniques for Fitness Enthusiasts
已浏览 1.1万 次8 个月之前
TikTokfitnessfaqs
0:59
The Pull-Over
已浏览 30.2万 次2019年10月26日
YouTubeCrossFit
0:36
Jumping Pull-up
已浏览 14.4万 次2018年6月15日
YouTubeTrainFTW
0:38
The Butterfly Pull-Up
已浏览 190.2万 次2017年1月23日
YouTubeCrossFit
0:47
The Strict Pull-Up
已浏览 81.7万 次2019年2月2日
YouTubeCrossFit
6:32
How To Do Your First Pull Up - FULL PROGRAM
已浏览 66万 次2017年9月17日
YouTubeOfficialBarstarzz
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
已浏览 33.2万 次2019年2月7日
YouTubeFitnessFAQs
2:13
Installing the Perfect Pullup Bar
已浏览 9.6万 次2019年7月29日
YouTubeBob's Wood Stuff
2:18
Beginner's Guide: Lat Pulldown
已浏览 155.8万 次2017年4月18日
YouTubeSilverSneakers
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
已浏览 427.3万 次2021年4月25日
YouTubeATHLEAN-X™
1:22
The Kipping Pull-up
已浏览 144.1万 次2019年5月27日
YouTubeCrossFit
7:27
CrossFit - A Kipping Pull-Up Instructional
已浏览 71.6万 次2012年11月11日
YouTubeCrossFit
3:31
The 35 Best Pullup Exercises
已浏览 500.8万 次2014年3月13日
YouTubeFitnessFAQs
观看更多视频
静态缩略图占位符