Rheumatologist urges adults to do the 'sit to stand' test that predicts how long they'll live
Rheumatologist urges adults to do the 'sit to stand' test that predicts …
2 个月之前
upworthy.com
MSN
1:20
MSN
11 个月之前
MSNCover Media US
The Sit-Stand Test has been called a “window into longevity.” While it’s definitely not a crystal ball, it’s an insight in how mobile, strong, and confident you are physically. As we get older getting up and down off the floor gets harder. Add in the fear of falling, and many shrink their “movement bubble,” avoiding things they once loved. Normal? Maybe. Inevitable? No. Here’s how the test works: • Start standing → sit cross-legged on the floor → rise back up. • Score out of 10: lose 1 point for
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The Sit-Stand Test has been called a “window into longevity.” While it’…
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FacebookBEHRMOVEMENT
Can the sit-to-stand test really predict how long you’ll live? Experts weigh in
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Can the sit-to-stand test really predict how long you’ll live? Expe…
2023年3月23日
FortuneErin Prater
It’s not about tests or scores👇 Every few months, the longevity sit-stand test makes the rounds on Instagram. Is it useful? Sure. Being able to get up and down from the ground is one of the most valuable movement skills you can hold onto as you age. Not just for fall recovery, but because the strength & mobility needed for it, help keep everything else in working order. This test is used in France and Brazil, possibly other countries too, it’s attached to a 10 point scale and for every wobble o
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It’s not about tests or scores👇 Every few months, the longevity sit-stan…
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FacebookWildStrong
'Sit to Stand' Test Predicts Longevity?
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'Sit to Stand' Test Predicts Longevity?
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SnopesAnna Rascouët-Paz
What's Your Score on This Sit-to-Stand Longevity Test?
What's Your Score on This Sit-to-Stand Longevity Test?
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