I’m a midwife and here’s what getting your smear tests really looks like

How to book a smear test and how often should you have one?

If you’ve had an abnormal smear test, the first step is: don’t panic. Smear tests do not diagnose cancer. They are designed to detect early cell changes that may need monitoring over time. It’s important to attend any follow-up appointments recommended by your doctor. And, if you’d like to take extra action to support your wellbeing, here is the advice from Dr. Hossami, our Group Chief Medical Officer: 🧘Reduce stress 🛌 Prioritise good sleep 🍏 Pay attention to nutrition 💊 Take vaginal probiot

Understanding your Pap smear results