Softball Drills and Practice Plans: Infield, Outfield, and Team Drills - Dugout Debate
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dugoutdebate.com
Softball Drills and Practice Plans: Infield, Outfield, and Team Drills - Dugout Debate
In this guide, Dugout Debate covers all the bases: how to run the perfect softball practice, the best softball drills, and softball practice plans.
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Here’s a Slow Mo pitching video for a concept that’s super important to use your body in a way that is working for you, not against you! It’s also the #5 All Time Most Viewed The Packaged Deal Video: Slo Mo Pitching (Front Side Resistance Drill)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT TO WATCH: The end of this pitch.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You do not want to fall forward toward your catcher and lose what is called "front side resistance”.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this drill, you push back with your front side at the e
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🥎 Coaches, do you have a pre-game routine to sharpen your team's defensive fundamentals? This is a good place to start! And for more drills on hitting, pitching, running and sliding, sign-up for our Free Drills email whether you're a coach, player or parent. | Softball Spot
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