What Are the Best Treatments for Bladder Leakage? Why Does Bladder Leakage Happen? | Dr. Jen Caudle

There are many ways to prevent bladder leakage besides just doing kegels. Yes, kegels are one thing that can help, but they aren't the only thing! Have you tried the tips in this video? Have they helped? Do you want to learn more ways to decrease bladder leakage? Comment or message me the word BLADDER and I'll send you a link to my free bladder masterclass where you will learn more ways to prevent bladder leakage. #bladderleaks #bladderleakage #incontinence #bladdersmatter #bladderleaksnomore #b

Try this strategy to prevent bladder leakage! Listen to what is said in the video. Hint: the answer isn't to do more kegels 😉 Do you want to learn more ways to decrease bladder leakage without doing more kegels? Comment the word BLADDER and I'll send you a link to my free bladder class where you will learn 3 strategies, that don't involve kegels, to decrease bladder leakage. Kegels aren't the only thing! There is so many other, and often better, ways to prevent bladder leakage. #bladdercontrol

One of the most important things you can do to help decrease your bladder leakage.... And it isn't kegels! If you want to learn more tips like this to prevent bladder leakage, sign up for my free bladder class: https://keap.page/kl802/bladder-class-2.html | Recharge Therapy

If you have bladder leakage there is much more to consider than just doing a bunch of kegels. Especially for bladder leakage with exercise, you may need to modify your exercise and build up bladder tolerance. If you want to learn other ways to prevent bladder leakage besides doing kegels, sign up for my free bladder class: https://keap.page/kl802/bladder-class-2.html | Recharge Therapy