A step by step process to improving your surf pop up. Details on the fundamental techniques of a pop up. Which technique is right for you? Assessment process to identify your limitations, and what is breaking down pop up attempts. ⚡ Are you too weak? Are you joints too tight? Do you need better technique, more flexibility, or more strength? 👉 You'll be able to identify what is truly holding you back. Improve your pop up, improve your surfing! The Ultimate Program That Delivers Perfect Pop Ups..
0:44
FacebookSurf Strength Coach
A step by step process to improving your surf pop up. Details on the fundamental techniques of a pop up. Which technique is right for you? Assessment process to identify your
Surf Strength Coach. . A step by step process to improving your surf pop up. Details on the fundamental techniques of a pop up. Which technique is right for you? Assessment process to identify your limitations, and what is breaking down pop up attempts. ⚡ Are you too weak? Are you joints too tight? Do you need better technique, more ...
已浏览 46.6万 次2023年11月10日
Surfing Pop Up Tips
Surfing Pop Up (2022) The Ultimate Beginner How-To Guide
Surfing Pop Up (2022) The Ultimate Beginner How-To Guide
centerforsurfresearch.org
2021年10月15日
The Beginners Guide to Pop Up on a Surfboard
The Beginners Guide to Pop Up on a Surfboard
bodhisurfyoga.com
2022年11月11日
Master the Surfing Pop Up: 9 Game-Changing Tips! Visual & Video
Master the Surfing Pop Up: 9 Game-Changing Tips! Visual & Video
swellsurfcamp.com
已浏览 341 次2018年6月15日
热门视频
How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups
18:35
How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups
YouTubeSurf With Ruby
已浏览 13万 次2020年10月25日
How to Pop Up Surfing - Exercises for Better Pop Ups
6:24
How to Pop Up Surfing - Exercises for Better Pop Ups
YouTubeSurf Strength Coach
已浏览 29.9万 次2015年2月26日
Pro Surf Workout - Pop Up Exercises - Surfing Fitness Pop Up Training
10:33
Pro Surf Workout - Pop Up Exercises - Surfing Fitness Pop Up Training
YouTubeSurf Strength Coach
已浏览 6.1万 次2014年2月4日
Surfing Pop Up Drills
The Secrets of the Perfect Surf Pop Up
The Secrets of the Perfect Surf Pop Up
surfstrengthcoach.com
2018年11月2日
Putting together some ideas for a #surfing fitness workshop following meeting Louis from @tynemouthsurfco Here are two drills, the first is to focus on driving off the back leg and bringing the back arm into the turn. The second is to focus on keeping feet together and chin down on the pop up, the get tall. Louis picked up that when I pop up I stay low and have nowhere to go to drive more pace out of the wave. | Storm Fitness
0:33
Putting together some ideas for a #surfing fitness workshop following meeting Louis from @tynemouthsurfco Here are two drills, the first is to focus on driving off the back leg and bringing the back arm into the turn. The second is to focus on keeping feet together and chin down on the pop up, the get tall. Louis picked up that when I pop up I stay low and have nowhere to go to drive more pace out of the wave. | Storm Fitness
FacebookStorm Fitness
已浏览 1195 次2017年11月26日
Fastest Pop Up Like a Shortboarder Home Training For Surfers
5:41
Fastest Pop Up Like a Shortboarder Home Training For Surfers
YouTubeShannon Ainslie
已浏览 2368 次1 个月前
How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups
18:35
How To Pop Up in Surfing - Follow Along Workout for Fast & Powerfu…
已浏览 13万 次2020年10月25日
YouTubeSurf With Ruby
How to Pop Up Surfing - Exercises for Better Pop Ups
6:24
How to Pop Up Surfing - Exercises for Better Pop Ups
已浏览 29.9万 次2015年2月26日
YouTubeSurf Strength Coach
Pro Surf Workout - Pop Up Exercises - Surfing Fitness Pop Up Training
10:33
Pro Surf Workout - Pop Up Exercises - Surfing Fitness Pop U…
已浏览 6.1万 次2014年2月4日
YouTubeSurf Strength Coach
Mastering Surfing Pop Ups with Dry Land Training
0:32
Mastering Surfing Pop Ups with Dry Land Training
已浏览 1.3万 次2025年3月24日
TikTokpenny.skrt
3 Surfing Pop-Up Exercises That Finally Make It Easy
8:25
3 Surfing Pop-Up Exercises That Finally Make It Easy
已浏览 7.5万 次10 个月之前
YouTubeBen Considine
Master Your POP UP Technique With This Strategy | SURF LESSON
9:22
Master Your POP UP Technique With This Strategy | SURF LESSON
已浏览 58.7万 次2021年9月13日
YouTubeKale Brock (Kale Brock)
Practice Your Surf Pop-Up with Dryland Exercise!
1:17
Practice Your Surf Pop-Up with Dryland Exercise!
已浏览 2.4万 次2022年8月17日
TikToksav_surfs
5:41
Fastest Pop Up Like a Shortboarder Home Training For Surfers
已浏览 2368 次1 个月前
YouTubeShannon Ainslie
3:15
5 Surfing Pop Up Exercises that ACTUALLY WORK
已浏览 1085 次8 个月之前
YouTubePat Moriarty
2:31
SURFSET: Total Body Pop-Up Workout with Trainer Mike Hartwic…
已浏览 3.9万 次2014年1月13日
YouTubeGQ
The Beginners Guide to Pop Up on a Surfboard
2022年11月11日
bodhisurfyoga.com
0:04
Surf Pop Up Exercise for Strength and Speed
已浏览 1964 次11 个月之前
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
1:25
Surf Stronger TRX workout -- TRX Surfer's Pop Up Drill
已浏览 11.7万 次2010年5月15日
YouTubeSurfStrongerTV
0:36
3 Essential Exercises to Improve Your Surf Pop-Up
已浏览 43.9万 次2024年12月27日
TikTokrapturecamps
8:23
How To Pop Up (2 Different Techniques)
已浏览 44万 次2017年9月20日
YouTubePura Vida Adventures: Surf + Yoga Retreat
17:10
9 Surfing Pop Up Exercises - Improve Your Pop Up Today
已浏览 3.4万 次2021年11月14日
YouTubeHolistic Pro Health Performance
46:43
Pop Up like a Pro [ Surf Fitness Workout ] 45 Minutes [ No Equipm…
已浏览 562 次2025年2月19日
YouTubeDance like oceans - SURF · FITNESS · TRAVEL
5:55
The Best Pop Up Techniques - 3 Different Ways To Pop Up Quickly …
已浏览 25.5万 次2018年10月27日
YouTubeSurf With Ruby
16:19
How To Improve Your Popups - Surf Exercises & Stretches
已浏览 16.9万 次2014年10月16日
YouTubeSurf Strength Coach
12:17
How To Fix Your Pop Up (SURFING): Technique & Exercises
已浏览 12.1万 次2021年1月12日
YouTubeSurf Strength Coach
21:29
Surf Insight :Pop Up Perfection. Home Practice that really works
已浏览 46.7万 次2015年11月23日
YouTubeSurf Insight
0:51
3 Surfing Pop-Up Exercises that Finally Make It Easy (Intro)
已浏览 1.5万 次10 个月之前
YouTubeBen Considine
10:26
How to Practice you Take Offs at home | How to Surf | The Standar…
已浏览 44.7万 次2021年6月21日
YouTubeBarefoot Surf
7:19
How to train your Pop Up / Take Off and improve your surf skills - regu…
已浏览 2.3万 次2020年1月31日
YouTubePOPUPMATIC
2:50
Surfing Exercises - Pop Ups - BOSU Pushups
已浏览 2.2万 次2013年5月24日
YouTubeSurf Strength Coach
0:19
3 Pop-Up Exercises That Will Transform Your Surfing #surfing #…
已浏览 1686 次2 个月之前
YouTubeDamara Surf
11:47
Surf Beginner Tips & Tricks: How To Stand Up On A Surfboard / The 3 …
已浏览 1.2万 次2021年4月15日
YouTubeMeta Surf
4:09
5 Surfing POP UP Exercises Which ACTUALLY WORK
已浏览 89.1万 次2020年11月10日
YouTubeKale Brock (Kale Brock)
4:21
Workouts For A Perfect Pop-Up - Surfing Workouts
已浏览 10.1万 次2019年5月7日
YouTubeHydro Mind
观看更多视频
静态缩略图占位符