The 2 biggest lifestyle issues that I see women with thrush-like symptoms make are: 1️⃣ self diagnosing and using over the counter treatments that either don’t work for them or just mean symptoms return again and again 😤, and 2️⃣ wearing tight synthetic clothes and underwear. Synthetic fibres don’t allow the vagina to breath, creating the perfect environment for bacteria and yeast to flourish 😫 | The Vag Hormone Naturopath