Drinking problems can develop for a variety of reasons. Hear stories from Veterans who started on a journey to sobriety with support from VA: https://maketheconnection.net/stories/816 | Make the Connection
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Drinking problems can develop for a variety of reasons. Hear stories from Veterans who started on a journey to sobriety with support from VA:
Make the Connection. . Drinking problems can develop for a variety of reasons. Hear stories from Veterans who started on a journey to sobriety with support from VA: https://maketheconnection.net/stories/816
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Your drinking isn’t an alcohol problem. It’s a thinking problem. Thoughts create feelings. And when those feelings become uncomfortable, overwhelming, or hard to sit with… alcohol feels like the fastest way to change them. But changing how you think changes how you feel. And when your feelings change, your drinking changes too. This is why willpower alone never solves the problem. Real change happens when you understand the thinking behind your drinking. I’m Sonia Grimes, Global Award-Winning Al
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You don’t have a drinking problem. You have a thinking problem. When alcohol feels like it controls your life, it’s because of the thoughts that repeat every day. The morning promise not to drink. The afternoon justifications. The belief that alcohol will give you relief, relaxation, or reward. This is the cycle many midlife women and grey area drinkers live in. Not because alcohol controls them, but because their mind still believes alcohol will help. When that thinking changes, drinking change
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