美丽的舞者与优雅的脚尖舞
1:24
TikTokbeauty_pointe123
美丽的舞者与优雅的脚尖舞
探索舞蹈的魅力，欣赏优雅的点脚和灵活的足部，展现动人的身体表现力！#стопы #flexiblefeet #dancerfeet #homeexercise #pointedfeet Karry(@beauty_pointe123). 耳わほう（耳语） - Maggie_麦吉. Chinese dancer lovely pointed feet#стопы #flexiblefeet #dancerfeet #homeexercise #pointedfeet
已浏览 5768 次2023年5月15日
Pointe Shoe Fitting
How to Find the Perfect Pointe Shoe Fit for Dancers
0:20
How to Find the Perfect Pointe Shoe Fit for Dancers
TikTokthepointeshoefitter
已浏览 22.5万 次2024年3月20日
Check out how I do pointe shoe fittings with my dancers! I love to help dancers find the perfect fit for them and help solve any pointe shoe problems they’re having. Follow me for more pointe shoe content and send me any questions you might have! #capezio #ballet #pointeshoes #fittingpointeshoes
2:00
Check out how I do pointe shoe fittings with my dancers! I love to help dancers find the perfect fit for them and help solve any pointe shoe problems they’re having. Follow me for more pointe shoe content and send me any questions you might have! #capezio #ballet #pointeshoes #fittingpointeshoes
TikTokpointeshoesbyenni
已浏览 5.8万 次2023年4月1日
Pointe Shoe Fitting for Performance
5:41
Pointe Shoe Fitting for Performance
YouTubeThe Pointe Shop
已浏览 10.9万 次2018年12月5日
热门视频
Mastering Floor Pointe Training: Chinese Dancer Foot Stretches
0:14
Mastering Floor Pointe Training: Chinese Dancer Foot Stretches
TikTokbeauty_pointe123
已浏览 2.9万 次2023年2月20日
Floor pointe->toe walking #стопы #стопыупражнения #flexiblefeet #pointedfeet #rhythmicgymnastics
0:27
Floor pointe->toe walking #стопы #стопыупражнения #flexiblefeet #pointedfeet #rhythmicgymnastics
TikTokbeauty_pointe123
已浏览 1539 次2023年2月25日
Strong Feet for Pointe Shoes Build the strength and stability your feet need for pointe work. These prep exercises help you rise, balance, and dance with confidence—right from the tips of your toes. Start training now: www.dance-masterclass.com | Dance Masterclass
1:27
Strong Feet for Pointe Shoes Build the strength and stability your feet need for pointe work. These prep exercises help you rise, balance, and dance with confidence—right from the tips of your toes. Start training now: www.dance-masterclass.com | Dance Masterclass
FacebookDance Masterclass
已浏览 1.1万 次9 个月之前
Pointe Shoe Tips
How to Dance En Pointe
26:21
How to Dance En Pointe
wikiHowGeraldine Grace Johns
已浏览 22.1万 次3 周前
How to Tie Pointe Shoes 🩰 Pointe Shoe Tips for Beginners
0:43
How to Tie Pointe Shoes 🩰 Pointe Shoe Tips for Beginners
YouTubeKathryn Morgan
已浏览 8.2万 次2024年5月10日
a pointe shoe fitting method by your pointe shoe fairy 😍🧚‍♀️✨🩰 #ThePointeShop #TPS #ProgressivePointeMethod | The Pointe Shop
0:26
a pointe shoe fitting method by your pointe shoe fairy 😍🧚‍♀️✨🩰 #ThePointeShop #TPS #ProgressivePointeMethod | The Pointe Shop
FacebookThe Pointe Shop
已浏览 8万 次10 个月之前
Mastering Floor Pointe Training: Chinese Dancer Foot Stretches
0:14
Mastering Floor Pointe Training: Chinese Dancer Foot Stretches
已浏览 2.9万 次2023年2月20日
TikTokbeauty_pointe123
Floor pointe->toe walking #стопы #стопыупражнения #flexiblefeet #pointedfeet #rhythmicgymnastics
0:27
Floor pointe->toe walking #стопы #стопыупражнения #flexiblefeet …
已浏览 1539 次2023年2月25日
TikTokbeauty_pointe123
Strong Feet for Pointe Shoes Build the strength and stability your feet need for pointe work. These prep exercises help you rise, balance, and dance with confidence—right from the tips of your toes. Start training now: www.dance-masterclass.com | Dance Masterclass
1:27
Strong Feet for Pointe Shoes Build the strength and stability your fee…
已浏览 1.1万 次9 个月之前
FacebookDance Masterclass
🩰 Pre-pointe exercises for dancers who want to build stronger feet so you can be ready to start pointe work (with the okay from your teacher of course) #pointe #pointeshoes #balletflex #ballettok #balletdancer #teachersoftiktok #danceteacher #ballet #LearnOnTikTok #dancersofinstagram #fyp
0:54
🩰 Pre-pointe exercises for dancers who want to build stronger feet s…
已浏览 6816 次2024年1月18日
TikTokenpointedance1
Strong feet for pointe. 👍🏼#prepointe #pointeexercises #pointedancer
0:15
Strong feet for pointe. 👍🏼#prepointe #pointeexercises #pointedancer
已浏览 11.6万 次2021年5月27日
TikTokthepointedoc
Beautiful Home Training for Pointed Feet
0:29
Beautiful Home Training for Pointed Feet
已浏览 6474 次2023年4月6日
TikTokbeauty_pointe123
Whether you are just starting on pointe or if you're coming back from injury, this is a fabulous exercise to get your alignment in your shoe absolutely perfect. A non-weight-bearing exercise is also a good exercise to have in your bag of tricks as it won't stress your tired muscles and allows to focus on pure technique. Sitting on a chair excludes any instability that you may have in your hips and knees that are contributing to poor alignment allowing you to solely on the foot and ankle. The ide
0:28
Whether you are just starting on pointe or if you're coming back fro…
已浏览 4.7万 次2017年5月25日
FacebookThe Ballet Blog
0:13
Do you find your toes and feet getting tired and hard to point by t…
已浏览 1914 次2023年4月18日
FacebookHighland Wellness and Strength
0:16
This is a great exercise to help restore proper foot alignment getti…
已浏览 3849 次2024年4月25日
FacebookPostureStrong
Ballet — How To Point And Strengthen Feet And Ankles
已浏览 3045 次2018年6月13日
YouTubeOn Fire Fit
Exercises for Improving Pointe and Foot Arches
已浏览 2.6万 次2022年9月30日
TikTokunfilteredhours
GYMprovement: Straight Legs and Pointed Toes
已浏览 27.7万 次2015年12月8日
YouTubeTC2
2:23
Ballet Anatomy: Feet
已浏览 250.5万 次2018年5月2日
YouTubeThe Australian Ballet
14:08
Foot Flexibility Stretches
已浏览 11.7万 次2020年11月20日
YouTubeBodyKinect by Kendall
6:11
My Pointe Shoes Collection
已浏览 31.2万 次2017年10月5日
YouTubeBallerinas By Night
11:43
Pre-Pointe/Pointe Exercises
已浏览 22.8万 次2014年7月30日
YouTubeBallerinas By Night
3:00
FOOT YOGA - Point And Flex
已浏览 4205 次2018年7月26日
YouTubeThe Body Conditioner
14:15
Ballet Workout: Beginner Pointe Mini Class
已浏览 18.4万 次2016年8月9日
YouTubeBallet 24
26:22
Beginner Pointe Class (20 Min Pointe Work at Home)
已浏览 108.4万 次2017年6月28日
YouTubeKathryn Morgan
5:32
How Ballerinas Customize Their Pointe Shoes
已浏览 2518.3万 次2018年9月8日
YouTubeInsider
6:37
Best Pointe Shoe Hack for SMELLY FEET
已浏览 11.3万 次2021年6月2日
YouTubeThe Pointe Shop
4:29
My Dance Homework: Toe Sit-Ups
已浏览 21.1万 次2010年4月27日
YouTubeDance Advantage
8:30
Pointe Shoe Fitting 13 YEAR OLD (YAGP 1st Place)
已浏览 102.3万 次2021年4月7日
YouTubeThe Pointe Shop
5:04
GET FASTER FEET | 5 exercises you need to do!
已浏览 69.3万 次2020年9月30日
YouTubeUnisport
6:05
Pointe Shoe Fitting to Get Over Box
已浏览 13.2万 次2019年8月28日
YouTubeThe Pointe Shop
32:36
Intermediate/Advanced Pointe Class | 30 Min Full Workout
已浏览 29.4万 次2019年1月11日
YouTubeKathryn Morgan
4:59
Pointe Shoe Fitting for Wide Feet
已浏览 20.9万 次2019年4月12日
YouTubeThe Pointe Shop
8:54
The secret to pointy toes!
已浏览 1780 次2020年4月6日
YouTubeSophie Hughes
34:24
Beginner Pointe Class | 30 Min Follow Along Workout
已浏览 24.3万 次2020年4月21日
YouTubeKathryn Morgan
观看更多视频
静态缩略图占位符