Aircraft Weight and Balance: Why It Matters What it is: • Weight: total load of aircraft, fuel, passengers, cargo. • Balance: how weight is distributed relative to the center of gravity (CG). Why it matters: • Incorrect CG makes the aircraft unstable and hard to control. • Overweight aircraft need longer takeoff and landing distance. • Poor balance can cause stalls or structural stress. • Wrong loading reduces fuel efficiency and climb performance. How pilots manage it: • Perform weight and bala

Great drill for balance and weight shifting. Avoid the fall! Join us on Zoom for more functional tips. TotalHealthWorks.com #FightParkinsons #agewell #balance #weightshift | Total HealthWorks

🔥 Can we improve on our balance...even as we age? Yes, and that starts with BREAKING the cycle that got us there in the first place. That’s why we're thrilled to introduce the Balance Training Handbook—a step-by-step guide to help improve flexibility, stability & mobility, right at home | Healing Through Movement