85K views · 34 reactions | It's a jungle out there! Ten Novices. Ten Experts. Can they survive each other long enough to win $500,000? Tune in to the series premiere of Kicking & Screaming TONIGHT 9/8c on FOX! | Lionsgate TV | Facebook

3.3K views · 153 reactions | 9 “Intercepting” kicks to change your kicking strategy… Kick with intent and not just to be flashy.Flicking kicks out like a jab could be risky. It’s one thing to set up techniques with a flicking or exploratory jab, but trying this with kicks could open you up for a takedown or counterattack. Train Hard… and smart. OSU | FightingSecrets | Facebook