How I Cook Dry Beans There are almost as many ways to cook beans as there are types of beans! This is just how *I* do it. 🍲 I sort my beans first and look for any sticks, tiny pebbles, or shriveled beans. Then, I rinse the beans and soak them in water, covering them by about 2 inches. I add salt in the soaking stage, as the salt allows the water to penetrate the tough outer skins of the beans more easily and allows for a creamier, more evenly cooked bean. If you don’t have all night to soak you

How to Soak Beans for Increased Digestibility 1. Rinse the beans 2. Cover with water 3. Add 1 Tbsp lemon juice to help neutralize phytic acid 4. Cover (optional) 5. Soak overnight then drain and rinse before cooking If you’re short on time, try this method! 1. Bring rinsed beans to a boil 2. Remove from heat & add 1 Tbsp lemon juice 3. Cover and soak 2 hours 4. Drain and rinse before cooking We recommend pressure cooking beans. When beans are prepared this way they are more digestible and are a