A few years ago, I made a sticker chart to help me reach some important goals. The idea was simple. Each time I did something out of my comfort zone to move toward one of my goals, I earned a sticker. ❤️ (I took a photo each week to visually track my progress…) It worked beautifully, and while I don’t currently have a sticker chart, sometimes a new method can give us a boost. 😘More details are here, if you’d like to go deeper: LearnDoBecome.com/sticker-chart | LearnDoBecome.com

How I use a sticker chart to hold myself accountable… For over five years I’ve been using my planner as a sticker chart to get myself to floss! I have a ton of stickers that I’ve hoarded since I was a kid and this felt like the perfect way to use them AND get myself to do something I don’t feel like doing. The beauty of this system is that because I don’t want to miss a day—aka break the chain of stickers—it actually gets me to floss every single day. The secret? I don’t even open this planner e

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