Back bending is a fundamental aspect of ballet, showcasing the dancer's flexibility and extension. However, it is crucial to be aware of common mistakes in back bending that can potentially lead to spinal injuries if not executed correctly.Watch the full video to learn more from Mr. Riccardo!For ballet dancers who are serious about taking their skills to the next level, DUCON stands as the ultimate destination for personalized coaching and professional training. Our expertise lies in preparing d