661K views · 5.2K reactions | Executing a perfect turn can be...

When it comes to mastering turns in ballet, there are several key factors to consider: strength, coordination, proper shape, and alignment. These foundational elements provide a solid framework for achieving graceful and controlled spins. However, one often overlooked yet crucial aspect that can significantly enhance your performance is the power of self-belief.Believing in yourself and your abilities is a fundamental mindset that can greatly impact your ballet journey. The importance of self-be

THE LEG CHASES THE KNEE ✨PIROUETTE TIPS! Pirouette is a spiral movement. It is something that requires constant work when in the position. We don’t settle. We work on finding our balance and then the sensation of turn, momentum and spiral come into play. Whilst keeping shoulder square, chasing the knee with arm gives a sense of constant momentum and turnout of the knee. Many of us make the mistake of lifting the knee and not “using it” We must use it to keep the movement turning along with the b