Ballet for Beginners Learn ballet step by step. Build posture, balance, and basic technique with clear, supportive guidance. www.dance-masterclass.com | Dance Masterclass

Intro to Ballet - The basics of ballet summarised in 5 lessons Watch more on www.dance-masterclass.com 🩰 About this class From basic ballet principles and terminology, to follow-along dance training, Léonore guides you through the basics of classical ballet technique. Boost your confidence and experience the beauty of ballet with practical exercises to enhance your overall well-being. | Dance Masterclass

Intro to Ballet - The basics of ballet summarised in 5 lessons Watch more on www.dance-masterclass.com 🩰 About this class From basic ballet principles and terminology, to follow-along dance training, Léonore guides you through the basics of classical ballet technique. Boost your confidence and experience the beauty of ballet with practical exercises to enhance your overall well-being. | Dance Masterclass

For some time, ballet will bring challenges to physical wellness. But worry not, if you find certain movements to be hard on the first try, you can always keep on improving your strength and balance - don’t be discouraged to try. | Runqiao Du Ballet Coaching

BALLET IS A FULL BODY PURSUIT ✨ USE YOUR MUSCLES When executing movements it’s very easy to not fully engage the muscles. When I was younger my teacher used to say “you have to push yourself” “you have to work harder” I really didn’t know what she meant as I was already as red as a tomato most of the time. But I later understood she knew that to build strength I had to full engage and embrace the usage of all my muscles. I had to REALLY pointe my foot, REALLY scoop in my core, REALLY be on a hig