This workout literally kicks our butts (into shape) 🍑 | Bowflex

14 minutes is all it takes with the Bowflex Max Trainer, the most effective full-body workout! | Bowflex

Quick adjustments. Built to last. BowFlex SelectTech Dumbbells are the only set you need. | Bowflex

USA BOWFLEX SELECT-TECH ADJUSTABLE DUMBBELLS 1090i Replaces up to 34 Dumbbells With just the turn of a dial, change your resistance from 4 kg (10 lbs) all the way up to 41 kg (90 lbs) of weight. Adjusts to Your Workout Adjust in small increments so you can gradually increase your strength. Space Efficient Say goodbye to 17 sets of dumbbells cluttering your workout space. Wider Weight Range With weight that adjusts up to 41 kg (90 lbs), you'll continue to see results as your fitness level improve

Love using the SelectTech Dumbbells? Then we think you’d REALLY love JRNY® with Motion Tracking. | Bowflex