The codependent person doesn’t understand they are valuable on their own. They need your constant validation. So they will over-give, over-do, people-please, emotionally manipulate, and start shit with you, to get the validation they need (trust me on this… I’m a recovering codependent.) All humans need to know they are valuable. Codependents rely on other people for that. Can you relate? 🙋🏼‍♀️ Comment below.👇 I want to hear from you! #codependency #AnxiousAttachment #valueyourself #needy #in

There are 2 qualities that show up in every codependent person. 1. They don’t know they’re GOOD unless someone or something else tells them they are. So they end up doing a dance for the world so the world tells them “you’re good!” 👏 2. They don’t know who they are—what they think, what they feel, what they want, what they don’t want. So they conform to other people. 🫥 These 2 qualities show up like this: Always worried about what other people are thinking/always worried about how they sound t