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Cuddling relieves stress, supports heart health and emotionally calms a woman naturally
How Cuddling Benefits Health Stress relief: Physical touch like cuddling triggers the release of oxytocin (the "bonding hormone"), which lowers cortisol (the stress hormone). This helps the body relax and reduces feelings of anxiety. Heart health: Oxytocin also helps lower blood pressure and heart rate, which supports cardiovascular health ...
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