Double Leg Takedown: Explained
Double Leg Takedown: Explained
2012年8月17日
lowkickmma.com
How To Do A Double Leg Drop (Exercise Guide)
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How To Do A Double Leg Drop (Exercise Guide)
2014年9月4日
gethealthyu.com
Double Leg Breakdown A strong double leg isn’t about pulling your opponent in. It’s about driving through them. • Level change with your hips • Step deep between the feet • Head up, chest strong • Lock the legs and run your feet • Turn the corner to finish Drive them away. Don’t pull them in. #Wrestling #DoubleLeg #WrestlingTechnique #YouthWrestling #WrestlingCoach | Manalapan Youth Wrestling
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Double Leg Breakdown A strong double leg isn’t about pulling you…
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FacebookManalapan Youth Wrestling
27 reactions · 4 comments | Wrestling Technique: Low Double-Leg attack. A low double leg is a fast, level-changing attack where the wrestler drops their stance, shoots toward the opponent’s lower legs, grabs both legs below the knees, and drives forward to take them down. It relies on speed, timing, and strong penetration steps to finish cleanly. | Venkatesh Arivalagan | Facebook
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27 reactions · 4 comments | Wrestling Technique: Low Double …
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1.4K views · 62 reactions | Why and when to use a drop leg holster.... Do you use a drop leg and in what situation? | The Tactical Games | Facebook
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FacebookThe Tactical Games
14 reactions · 3 comments | Coach @prickett73 demonstrates how to use a double leg take down working from below the waist. This technique Tuesday is a look at our Monday pro wrestling classes. Practicing and perfecting foundational techniques is at the core of professional MMA. Dedication and hard work put in everyday is rewarded in this sport. | Niagara Top Team | Facebook
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14 reactions · 3 comments | Coach @prickett73 demonstrates how to …
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FacebookNiagara Top Team
Finishing the double leg and what to do if you get taken down - - - #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #stxkickboxing #csw | CSW Fullerton
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Finishing the double leg and what to do if you get taken down - - - #mm…
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