Golf Lesson Tips for Perfecting Your Swing Technique

Your core is the engine of your golf swing 💥 If it’s weak, your rotation, power, and consistency all suffer. Here are 6 golf-specific core exercises to build more stability, speed, and control on the course. Save this and add them to your routine before your next round 💪⛳️ #golffitness #golfcoreworkout #golftraining #golfswing | Golf Gains

Rotation in the golf swing is often talked about… but rarely understood. It’s not just turning your body! It’s effectively using horizontal movement and vertical movement (using the ground) together to create efficient rotation. •Horizontal: shifting pressure from your back leg (at the top of the backswing) to your forward leg at the start of the downswing. •Vertical: pushing into the ground as the weight shifts toward the front leg to create speed and stability. Rotation: the result, not the go

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