A Guide to Optimal Thyroid Levels From Tests – Amy Myers MD – AMMD

Thyroid Function Test in the Evaluation of Hyperthyroidism

Thyroid Scan and Uptake

If your thyroid runs low, these are the supplements you don’t want to skip 👇 🧠 Zinc – supports hormone production 💪 Selenium – protects and activates your thyroid 😴 Magnesium – helps with sleep, mood, and metabolism 🌞 Vitamin D – boosts energy and immune health ⚡️ B12 – keeps your energy steady 🩸 Ferritin (iron) – if it’s low, your thyroid can’t perform like it should. We want ferritin at least 50… ideally 70 for optimal thyroid function. These nutrients are simple but powerful for anyone

10 Nutrients to Improve Thyroid Function

Taking Dietary Supplements When You Have Thyroid Disease

Thyroid Disorder Symptoms Guide

Health Talks: Do I have a thyroid disorder? Symptoms to look for